Course Maps

Course Format​

 For all races the format will be:

• Swim - 100m (2 x laps), 200m (4 x laps), 400m, (8 x laps)

• Run  - 1 x out loop to oval then  laps of the oval  - 1km (2 x laps), 2km (4 x laps), 4km (9 x laps)

 

Course Terrain 

 Swim - All swim legs are within the  Indoor 50m Pool,

 Run - The run legs are all along the grass and path to the Athletic track and then around the grass oval.

 Note - It is compulsory to wear footwear during the run leg as well as have covered torso after the swim.  You are  able to put on a top after the swim.

Transition 

Is on the grass area in front of the pool (Southern side glass doors)  A designated transition area is provided on the run-out lap to put on shoes and a top.  You can retrieve these from the grass area after you run completion.