Course Maps and Information
For all races the format will be:
Swim - 100m (2 x laps), 200m (4 x laps), 400m, (8 x laps)
Run - 1 x out loop to oval then laps of the oval - 1km (2 x laps), 2km (4 x laps), 4km (9 x laps)
Swim - All swim legs are within the Indoor 50m Pool,
Run - The run legs are all along the grass and path to the Athletic track and then around the grass oval.
Note - It is compulsory to wear footwear during the run leg as well as have covered torso after the swim. You are able to put on a top after the swim.
Is on the grass area in front of the pool (Southern side glass doors) A designated transition area is provided on the run-out lap to put on shoes and a top. You can retrieve these from the grass area after you run completion.